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Understanding social anxiety a recovery guide for sufferers, family, and friends / [electronic resource] :
- 作者： Maass, Vera Sonja.
- 出版： Santa Barbara, Calif. : Praeger, an Imprint of ABC-CLIO, LLC
- 主題： Social phobia--Handbooks, manuals, etc. , Anxiety--Handbooks, manuals, etc.
- ISBN： 9781440841965 (e-book) 、 9781440841958 (alk. paper)
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FIND@SFXID:
CGU
- 資料類型: 電子書
- 內容註: Includes bibliographical references and index. Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.
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讀者標籤：
- 系統號： 005431287 | 機讀編目格式
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