Emotional eating : a practical guide to taking control

• 作者： Abramson, Edward E.
• 出版： New York :Toronto :New York : Lexington Books ;Maxwell Macmillan Canada ;Maxwell Macmillan International
• 主題： Compulsive eating--Popular works. , Food habits--Psychological aspects , Obesity--Psychological aspects , Weight loss--Psychological aspects. , Self-help techniques
• ISBN： 002900215X (hbk.) 、 9780029002155 (hbk.)
• 資料類型: 圖書
• 內容註: Includes bibliographical references and index. 1. The Connection Between Emotions and Eating -- 2. Are You an Emotional Eater? -- 3. Why Emotional Eating -- 4. Dieting and Emotions -- 5. Eating and Self-Nurturance -- 6. Identifying Emotions -- 7. Depression and Eating -- 8. Anxiety and Eating -- 9. Boredom, Loneliness, and Eating -- 10. Anger and Eating -- 11. Sex, Marriage, and Weight -- 12. The Decision to Diet.
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